Ramdesh Kaur


Ramdesh Kaur – BIO

Ramdesh Kaur is a Kundalini yoga teacher, writer and radio personality. Author of “Yoga and Mantras for a Whole Heart” and blogger for Spirit Voyage, she also hosts the popular show “Spirit Voyage Radio with Ramdesh” on Unity.FM, reaching over 20,000 listeners a month. Her best-selling guided meditation CDs “Stress Relief Meditations”, “Relaxation Meditations” and “Journey into Stillness” top the charts.

Ramdesh has taught Kundalini Yoga and meditation everywhere from the foothills of the Himalayas (where she once lived and taught in an ashram) to the suburbs of New Jersey.  She also hosts Spirit Voyage’s 40 Day Global Sadhanas, a program she created which now brings together over 20,000 people in 86 countries to practice Kundalini yoga and meditation.  She leads retreats and workshops internationally to connect people to their own inner wisdom, teaching with such musicians as Ashana, Nirinjan Kaur, Jai-Jagdeesh and Harnam.

She has a Master’s Degree from the Courtauld Institute in London and works with Spirit Voyage as the Director of Marketing.  She has been featured in Yoga Actuell in Germany and Austria and in Yoga Journal and LAYoga in the US.

“Ramdesh personifies the way in which conscious living can co-exist with a packed 21st century professional schedule.” — Yoga Journal

“Ramdesh is a great teacher and truly walks the talk. Every time I am in communication with her I come away feeling uplifted whether it be a face to face meeting, phone conversation or email message. This to me is divinity in action!“ — GuruGanesha Singh

“Kundalini’s Lightening Bolt!” — Where Is My Guru

“You, like me and so many others, LOVE Ramdesh Kaur – even if you’ve never met her, you can just tell she’s awesome. What you may not know is that this beautiful being has walked through fire to get to where she is now. She has experienced some intense, immense challenges, which have served to make her one of the strongest and most radiant people I’ve ever met” — Jai-Jagdeesh 

“From one moment into the next, with gentle strength and great compassion, Ramdesh guides you deeper into the essence of each mantra, into this realm where you can completely surrender and receive it’s infinite blessings.” — Mirabai Ceiba