Dr. Ramdesh


Dr. Ramdesh – BIO

Dr. Ramdesh Kaur is a KRI certified Kundalini Yoga and Meditation teacher who has taught throughout the world, from the foothills of the Himalayas to the suburbs of New Jersey. She holds a Doctorate from the Emerson Institute, a Master’s Degree from the Courtauld Institute in London and a Bachelor’s Degree from the University of Virginia.


The author of The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love, she is also the co-author of Yoga and Mantras for a Whole Heart with co-author Karan Khalsa, and has many best-selling guided meditation albums that create deeply healing and accessible meditation experiences for all. She was the host of “Spirit Voyage Radio with Ramdesh”, a podcast that brought mantra to 300,000 annual listeners for 7 years, and now hosts the live radio and podcast show “The Body Temple with Dr. Ramdesh” on Unity.FM and iTunes. She is the founder of the Spirit Voyage Global Sadhanas, an online global meditation community of over 20,000.


She is a contributing expert on eating disorders and food addictions to Recovery 2.0 with Tommy Rosen, which brings radical recovery to an online community of 50,000 and regularly teaches at Sat Nam Fest and Kripalu. She serves on the Board of Directors of the Sat Nam Foundation, where she leads the Seva Retreats to India, and is also on the Board of Directors of You Go Girl Yoga, where she is committed to bringing yoga to people suffering from eating disorders on college campuses.


Her spiritual name means “One who sees the land of God everywhere, in all places and all peoples.”