Meditation for Transformation: Kirtan Kriya by Nirinjan Kaur

Kirtan Kriya is one of the fundamental practices of Kundalini Yoga. This music was created according to the composition passed down by Yogi Bhajan for the practice of this powerful meditation. Nirinjan Kaur’s rich vocals carry you into a state of deep peace. This simple meditation brings total mental balance and can be practiced by anyone

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